The best workout tracker apps in 2026
Hevy, Strong, and Fitbod on iPhone and Android. Which one fits logging lifts, the fastest set entry, or sessions the app plans for you, and what each costs.
On this page
Hevy is the best workout tracker app for iPhone and Android in 2026. It logs sets on both phones, keeps a usable free plan, and adds a web app plus Apple Watch and Wear OS logging under one account. Strong is the pick when you want the plainest log and no social feed. Fitbod is the pick when you do not have a program and want each session built for you. Plenty of lifters still keep a paper notebook in the gym bag. These three replace that book without becoming a class library.
Quick picks
| Rank | App | Best for |
|---|---|---|
| 1 |  HevyBest overallTop pick | |
| 2 |  StrongThe fastest set logging | |
| 3 |  FitbodWorkouts planned for you |
The first question that sorts readers is whether you already know what you will lift today. If yes, pick a log: Hevy or Strong. If no, pick a planner: Fitbod. All three run on iPhone and Android, so the phone brand does not decide it. What mattered most when we compared store listings and help pages was free-tier limits, yearly price, watch support, and whether history follows you when you change phones.
Hevy: Best workout tracker app overall
Hevy is the workout tracker we would install first on iPhone or Android. It is for lifters who already know what they will lift and want to log sets fast, with previous numbers shown while you train. You can follow friends if you want, or keep the profile private. One account covers iPhone, Android, Apple Watch, Wear OS, and the web.
The free plan logs unlimited workouts. Hevy's help center caps free accounts at 4 routines, 7 custom exercises, and 3 months of graph history, with body weight and waist as the free measurements (help.hevyapp.com, October 2026). Hevy Pro on the US App Store is $2.99 a month, $23.99 a year, or $74.99 once for lifetime. Hevy's October 2026 pricing page lists the same figures. Pro removes the routine and custom-exercise caps, opens full graph history, adds advanced measurements, the warm-up calculator, and Hevy Trainer. Hevy can import a Strong CSV from Profile > Settings > Export & Import Data, so you can bring a long Strong history with you. Both apps export CSV. Hevy writes finished workouts to Apple Health when you turn the integration on. Pick Fitbod if you need the app to plan each session. Pick Strong if you want a quieter log with no social feed.
Free logging with clear ceilings
Hevy keeps logging free with no ads. You can record every set forever on the free plan. The ceilings that matter are 4 saved routines and 7 custom exercises, plus charts that stop at 3 months on free. A three-day split usually fits in four routines. A six-day push, pull, legs split with separate heavy and light days usually does not. The home tab is a social feed of friends' workouts. You can keep a private profile and ignore the feed if you only want a log.
What Hevy Pro costs
On the US App Store in October 2026, Hevy Pro is $2.99 a month, $23.99 a year, or $74.99 once. A second monthly SKU at $3.99 also appears on the listing, so read the purchase sheet carefully. Hevy's own comparison page dated October 14, 2026 quotes the same $2.99 / $23.99 / $74.99 set. Pro adds unlimited routines and custom exercises, full graph history, more body measurements, the warm-up calculator, and Hevy Trainer for generated programs. One account syncs across phones and the web app at hevy.com.
Who should skip Hevy
Skip Hevy if you want the app to write your program from scratch and you do not already have a split. Fitbod is built for that job. Skip it too if a social feed bothers you even when the profile can be private. Strong stays quieter. Hevy is not a coach, and it does not promise strength or muscle results. It records what you lift.
What we like
- Pro: Free plan logs unlimited workouts with 4 routines
- Pro: Previous set numbers show while you log
- Pro: iPhone, Android, web, Apple Watch, and Wear OS
- Pro: Hevy Pro is $23.99 a year or $74.99 once
- Pro: Imports a Strong CSV, and exports its own CSV
Watch out for
- Con: Free plan stops at 4 routines and 7 custom exercises
- Con: Free charts cover 3 months of history
- Con: Does not plan workouts unless you pay for Trainer
- Con: Social feed is part of the default home tab
Our pick overall
Hevy
Strong: Best for the fastest set logging
Strong is the plain gym log. Pick it when you want the fewest taps per set and no social feed. Templates open with exercises and set counts ready, and previous numbers sit beside the fields you fill. It has been on the App Store since 2011, and many lifters still begin here. It runs on iPhone, Android, and Apple Watch.
The free plan saves unlimited workouts and is limited to 3 custom routines, per the US App Store listing and Strong's help center (October 2026). A three-day split fits. A four-day upper and lower split usually needs PRO or manual exercise swaps. Strong PRO on the US App Store is $4.99 a month, $29.99 a year, or $99.99 once as Strong PRO Forever, with a $19.99 six-month option also listed. Strong sells PRO through the App Store and Google Play. Prices can differ by store and region. Confirm whether a purchase on one store covers the other phone before you pay twice. PRO adds unlimited templates, all charts, body-part measurements, the plate calculator, and the warm-up calculator. Strong exports CSV and can write workouts to Apple Health. There is no Wear OS app and no web app. Cloud sync keeps history across phones. Pick Hevy if you need a bigger free plan, Wear OS logging, or a web app.
What we like
- Pro: Free plan logs unlimited workouts with 3 routines
- Pro: No social feed or community tab
- Pro: Fully featured Apple Watch app for set logging
- Pro: Strong PRO Forever is $99.99 once on the US App Store
- Pro: CSV export of workout history
Watch out for
- Con: Free plan stops at 3 custom routines
- Con: No Wear OS app and no web app
- Con: PRO is sold separately on App Store and Google Play
- Con: Does not plan workouts for you
Fitbod: Best for workouts planned for you
Fitbod is for people who do not want to write a program. You set equipment, goals, and how often you train, and Fitbod builds each session from that and from which muscle groups are recovered. It runs on iPhone and Android, with Apple Watch and Wear OS companions for set logging.
There is no standing free plan. Fitbod's help center offers a 7-day trial that rolls into a paid subscription unless you cancel. After the trial you can still view past workouts, but generating new sessions needs a paid plan. On fitbod.me the membership is $15.99 a month or $95.99 a year (October 2026). App Store and Google Play prices can differ by account and region, so read the checkout. Fitbod scores each muscle group from 0% to 100% recovery from logged sets and builds the next session around fresher groups. Suggested weights start low and settle after you log sessions. Sync with Apple Health or Health Connect can fold outside cardio into recovery. Fitbod's help pages do not list HRV or sleep as recovery inputs. Pick Hevy or Strong if you already follow a fixed program and only need a notebook.
What we like
- Pro: Builds sessions from your equipment and goals
- Pro: Tracks recovery per muscle group from 0% to 100%
- Pro: Apple Watch and Wear OS set logging
- Pro: Yearly plan is $95.99 on fitbod.me
Watch out for
- Con: No standing free plan after the 7-day trial
- Con: $15.99 a month is far above Hevy or Strong Pro
- Con: Early weight suggestions need several logged sessions
- Con: Not a substitute for a program you already trust
Other options
Good apps for a narrower job. Each one says which.
How we picked
Prices and plan limits are from the US App Store, Google Play where listed, hevyapp.com, help.hevyapp.com, help.strongapp.io, fitbod.me help pages, and apple.com in October 2026, in US dollars before tax. Store and website prices can differ by a few dollars and by region, so we quote the clearest published US figures and ask you to confirm at checkout.
We did not hand-test these apps for this article. Features such as watch logging, CSV export, Strong import into Hevy, and Health sync come from each vendor's store listing or help center.
We left out home-workout video apps, yoga apps, and running logs. Those do different jobs than a strength log or a strength planner. We also left out Garmin as a direct partner for these three picks. None of their help pages we checked list Garmin as a first-party sync for set logging.
Questions
Hevy vs Strong: which is better?
Hevy is better if you want a larger free plan, a web app, Wear OS logging, or an official path to import a Strong CSV. Hevy free allows 4 routines against Strong's 3, and Hevy Pro is $23.99 a year against Strong PRO at $29.99 a year on the US App Store in October 2026. Strong is better if you want a quieter log with no social feed and a mature Apple Watch companion. Strong has been on the App Store since 2011 and still ships updates. Neither app writes your program for you. Both export CSV so you can leave later.
Is Fitbod worth it?
Fitbod is worth it if you would otherwise skip the gym or repeat the same four exercises because you have no plan. Fitbod builds each session from your equipment, goals, and muscle recovery scores, then suggests sets, reps, and weight. On fitbod.me in October 2026 it is $15.99 a month or $95.99 a year after a 7-day trial. That is several times Hevy Pro or Strong PRO. Fitbod is a bad buy if you already follow a written program from a coach or a book. In that case Hevy or Strong only needs to record the sets.
What's the best free workout tracker?
Hevy is the best free workout tracker for most lifters. Hevy free logs unlimited workouts, keeps 4 routines and 7 custom exercises, and shows 3 months of charts, per Hevy's help center in October 2026. Strong free is close behind, with unlimited logging and a tighter 3-routine cap. Fitbod has no standing free plan after its trial. The free limits on Hevy and Strong work the same on iPhone and Android: logging stays free, and the paid tier removes template and chart ceilings.
What's the best workout tracker app for iPhone?
Hevy is the best workout tracker app for iPhone if you want one account that also covers Android and the web. Strong is the iPhone pick when Apple Watch logging and a quieter screen matter more than Wear OS or a browser. Fitbod is the iPhone pick when you need sessions generated for you. Apple Fitness+ at $9.99 a month or $79.99 a year on apple.com is guided classes, including Strength, not a notebook for sets and reps. Use Fitness+ for classes, and use Hevy or Strong for the notebook.
What's the best workout tracker app for Android?
Hevy is the workout tracker we would install first on Android. Hevy matches its iPhone features more closely than Strong does, with Wear OS logging and a web app under the same account. Strong still works on Android phones and syncs history through a Strong account, but it has no Wear OS app. Fitbod also runs on Android with Wear OS support when you want a planner. Android has no built-in equal to Apple Fitness+. Health Connect can receive workouts from apps that support it. Check each app's settings for the toggle.
Can a smartwatch track weightlifting?
Built-in workout modes on Apple Watch and Wear OS record time, heart rate, and calories for a strength workout. They do not log each set and rep for you. Hevy logs sets on Apple Watch and Wear OS. Strong logs sets on Apple Watch and has no Wear OS app. Fitbod logs sets on Apple Watch and Wear OS as companion apps while a phone workout is running. None of the three help pages we checked list Garmin as a first-party set-logging partner. For sets and reps, you still need the tracker app on the watch or phone.
Verdict
What's the best workout tracker app?
Install Hevy if you lift with a program and want the best free plan on iPhone and Android. Install Strong if you want the quietest log and live on Apple Watch. Install Fitbod if you need each session planned for you and will pay for the planner.
Apple Fitness+ covers guided classes on Apple devices. There is no matching built-in strength log on Android. Pick the log or the planner, then keep one history.
Our pick overall
Hevy